Journal

THE JOURNAL

Training tips, skin science, and athlete stories.

Nov 22, 2014CrossFit

When a Good Upbringing Backfires

While I’m certainly thankful for, and wouldn’t trade my upbringing for anything, I can’t help but wonder: Had my parents been shitty parents, my mindset...

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Nov 16, 2014Canada West Regional

For the Sake of Others

Volunteering isn’t as altruistic as it seems.  Some people volunteer just to beef up their med school application. Others enlist because a friend guilt trip’s...

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Oct 11, 2014coach

A Different Kind of Sales

Asking for money is never a ton of fun, and getting clients to sign contracts isn’t the most satisfying part of my job, but it’s...

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Oct 08, 2014CrossFit

Be More Like Emily Abbott

“Be more like Emily Abbott.”  My boyfriend said that line to me more than once over the course of the week in Carson. At...

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