Alex Schaalo's Magic Muscle-up Tape Job
Whether your muscle-ups are so good you don't need to false grip, like phenom muscle-upper Alex Schaalo, or you struggle along with the false grip like...
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THE JOURNAL
Training tips, skin science, and athlete stories.
Jackie Snell: Quiet Quest for a Third Straight CrossFit Games
When it comes to competition, they're arguably the most successful box in Canada West. CrossFit Taranis has had athletes at the CrossFit Games every single...
Read More →To all those who struggled with 15.3...
When 15.3 was announced, my heart sank. After 6 years of CrossFit, I’ve finally made it to a place where I’m not scared of 30...
Read More →15.2: Letting My Body Beat My Mind!
"CrossFit is torture." We’ve all heard that before. And I couldn’t agree more with that statement. My understanding of why torture works is that it...
Read More →Using Top Athletes to Help Others at Hybrid Athletics
It’s no secret that from the moment Nate Beveridge and Robbie Perovich opened Hybrid Athletics, one of their missions was to produce world-class CrossFit athletes—something...
Read More →105 Toes-to-Bar and only 1 Rip
My hands are susceptible to ripping. Or maybe it's that my 165 lb. bodyweight makes me have to grip harder, kip harder, and rip harder....
Read More →How long will my GRINDSTONE last?
We often hear from customers that their stone flakes, and leaves a black dust on their hand. This is true! And a very important feature...
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