Journal

THE JOURNAL

Training tips, skin science, and athlete stories.

Sep 22, 2015crossfit

Not About the Run

When people say, “I’m not competitive,” or “I don’t like to compete,” they are essentially announcing to the world they lack courage.  Why? Because competing...

Read More →
Sep 01, 2015clean and jerk

Catching Up With Rachel Siemens

After Rachel Siemens helped Team Taranis to a bronze medal at the 2011 CrossFit Games, she abandoned the sport.  Not because she didn’t love CrossFit. But because...

Read More →
Jul 28, 2015CrossFit Games

Tennis stadium magic at the StubHub

Whether you’re in individual CrossFit Games competitor, part of a team, or a 60-year-old man, there’s something unforgettable about competing in the tennis stadium at...

Read More →