THE JOURNAL
Training tips, skin science, and athlete stories.
Simon Damborg: Catering to the “Everybody Else” Crowd
Damborg is a mainstay in the CrossFit community—his obvious passion unmatched by few. So it was no surprise when Damborg announced he was opening his...
Read More →Competitive Training Program at CrossFit Calgary
Brett Marshall of CrossFit Calgary has found a way to run a competitor's program that's helping both his business and his athletes, all the while...
Read More →Competitive Programs: An Investment, a Revenue Generator, or a Cost?
How do handle elite CrossFit athletes at your box? Do you allow self-programming? Do your top athletes train together in a group during specific time...
Read More →Brittany Brown: Casually Fierce
You learn a lot about the athletes you compete about when you team up with them for a competition, like I did with Brittany Brown...
Read More →Life as a Lightweight
When I rowed in university, I generally avoided the lightweight rowers. They tended to be stressed out and uptight all the time, and I don’t...
Read More →Please, Don’t Ask Permission to Kiss Me
He has an old-fashioned way about him—an old soul—and he wasn’t sure how to approach things. He wanted to “man up” and be bold in...
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