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coaching tips

CrossFit clients far and wide. Listen up:

Posted by: Emily Beers

CrossFit clients far and wide. Listen up:

“We love you. But sometimes, you’re impossible to please.”

Well, what I really mean is: Pleasing everyone is impossible.

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Open Tips from Lucas Parker

Posted by: Devin Glage

If you’ve ever seen Parker compete live, he is as cool as a cucumber, and he manages to maintain his poise and stick to his game plan even when he’s competing in front of thousands of viewers at the CrossFit's biggest event The CrossFit Games. It’s actually the craziest thing to watch Parker compete as he looks completely un-phased, utterly unruffled by the chaos around him. I can’t even imagine how calm he looks when he’s performing the Open workouts in the comforts of his home box CrossFit Zone in Victoria.

Here’s a sneak preview of the subjects Parker will discuss at “Open Prep with Parker”

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