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Progress is Progress: Yet another reason to do the Open

Posted by: Emily Beers

Juxtaposed in my mind were two vivid images. One was remembering seeing Lindsey Valenzuela burst into tears as she ran through the tunnel at the Stub Hub Center into her husband's arms at last year's CrossFit Games. The other image was my client beaming, high fiving anyone she could. While she avoided tears, her excitement over 8 tabata squats was the same feeling Lindsey felt when she earned a podium finish at the CrossFit Games.

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