Journal

THE JOURNAL

Training tips, skin science, and athlete stories.

Jan 14, 2014CrossFit

Don’t be that Coach

A while ago, I wrote “Don’t be that Guy,” and “Don’t be that Girl” from a coach’s perspective. I know, however, that there are very...

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Nov 27, 2013CrossFit

The Great Nutrition Schism

I have a handful of intelligent, educated friends. People who believe in their nutritional theories. Wholeheartedly. I have a friend who is a Registered Dietician...

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