Hand Care Tips for the Rip Virgin
When a person experiences his inaugural rip, he or she comes running to me legitimately confused what to do next. “Should I pop the blood...
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THE JOURNAL
Training tips, skin science, and athlete stories.
Three Hand Care Tips from Cirque du Soleil Performer Laura-Ann Chong
Being a Cirque du Soleil performer means Laura-Ann Chong's schedule includes 10 performances, and two or three training sessions, each week. A day rarely...
Read More →Hand Care for the Naturally Sloppier Folks
My hands are ready, and RIPT will be with me in my carry-on. I just wish I felt ready for 300 double unders and a...
Read More →RIPT: Hand-in-Hand with sport - Olympic Weightlifting
Take Care of Your Thumbs! That's the advice Rachel Siemens had to offer when we asked her how a CrossFit athlete turned Olympic weightlifter (who...
Read More →RIPT: Hand-in-hand with sport - Kettlebell Athletes
Ben Poss still remembers the horrors of his hands when he completed his Russian KB certification RKC (Russian Kettebell Challenge). It was a three-day course,...
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