Journal

THE JOURNAL

Training tips, skin science, and athlete stories.

Jul 28, 2016athletic tape

Four Products to Sell at your Gym that Won’t Have you Looking like a Snake Oil Salesman

Jun 23, 2015back squat

Giving your clients what they want isn't always the best approach

I used to believe that as a coach I should give clients exactly what they want. But now I realize that giving them exactly what...

Dec 03, 2013CrossFit

Don't Be That Guy

Like any other society, small community, tribe, secret society, or cult, being a member of a CrossFit box involves learning the CrossFit language and understanding...