Journal
THE JOURNAL
Training tips, skin science, and athlete stories.
When Your Child Rips Their Hands On Gymnastics Bars...
Long-time gymnastics coach and former competitive gymnast Kira Hallwood deals with children—sometimes as young as 6 years old—suffering from bar-induced bilsters and rips on their...
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Tis the season to stop stuffing your stockings with lame gifts like mandarin oranges and scratch tickets that never win
Stuffing stockings is a stressful endeavour. It’s usually left until the last minute—after you’ve already spent too much money on other presents—and you end up...
Read More →Alex Schaalo's Magic Muscle-up Tape Job
Whether your muscle-ups are so good you don't need to false grip, like phenom muscle-upper Alex Schaalo, or you struggle along with the false grip like...
Read More →Life as a Lightweight
When I rowed in university, I generally avoided the lightweight rowers. They tended to be stressed out and uptight all the time, and I don’t...
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