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Journal

THE JOURNAL

Training tips, skin science, and athlete stories.

Gym Owners - Are you offering a hand care solution to your members?

Jan 13, 2017

Gym Owners - Are you offering a hand care solution to your members?

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The Art of Pacing a Calorie Row

Nov 24, 2016

The Art of Pacing a Calorie Row

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When you're in a car accident in Haiti....

Nov 18, 2016

When you're in a car accident in Haiti....

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CrossFit athletes on rowing ergs

Nov 07, 2016

How to approach the row during a multi-modal CrossFit workout Part 2

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Rowing Pacing 101 Part 1

Oct 28, 2016box jumps

Rowing Pacing 101 Part 1

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Gym Owners: Could this bathroom spray boost your bottom line?

Oct 24, 2016air freshner

Gym Owners: Could this bathroom spray boost your bottom line?

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A healthy bathroom air freshener that doesn’t just cover one bad odor to create another questionable smell

Oct 11, 2016

A healthy bathroom air freshener that doesn’t just cover one bad odor to create another questionable smell

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At last, a muscle relaxant rub that doesn't make a mess!

Sep 18, 2016crossfit

At last, a muscle relaxant rub that doesn't make a mess!

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Gymnastics advice of the day: Walk before you run, and hire a coach to teach you properly!

Sep 11, 2016body awareness

Gymnastics advice of the day: Walk before you run, and hire a coach to teach you properly!

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