Training tips, skin science, and athlete stories.
Somehow as a community, we’ve adopted the belief that if you rip your hands, you’re a wimp if you don’t work through the carnage and...
Read More →When a person experiences his inaugural rip, he or she comes running to me legitimately confused what to do next. “Should I pop the blood...
Read More →Being a Cirque du Soleil performer means Laura-Ann Chong's schedule includes 10 performances, and two or three training sessions, each week. A day rarely...
Read More →"CrossFit is torture." We’ve all heard that before. And I couldn’t agree more with that statement. My understanding of why torture works is that it...
Read More →My hands are susceptible to ripping. Or maybe it's that my 165 lb. bodyweight makes me have to grip harder, kip harder, and rip harder....
Read More →We often hear from customers that their stone flakes, and leaves a black dust on their hand. This is true! And a very important feature...
Read More →