Not About the Run
When people say, “I’m not competitive,” or “I don’t like to compete,” they are essentially announcing to the world they lack courage. Why? Because competing...
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THE JOURNAL
Training tips, skin science, and athlete stories.
Michelle Miguez: Living—and thriving—with Cystic Fibrosis
Your legs are on fire. Your heart is racing. You seem to have lost vision in one eye, and your lungs burn like a bitch....
Read More →Comparison Steals Joy
A friend of mine Mandy Gill posted a video of her doing bar muscle-ups and chest-to-bar pull-ups this morning. The accompanying post said: “Comparison steals...
Read More →Apology from an Aspiring Competitive CrossFit Athlete
If you’re a competitive CrossFit athlete, ask yourself whether you’re truly helping your affiliate and your community? If you are, awesome! Many do. But if...
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