Have you ever been held back because of your grip in a workout with high reps of toes-to-bar, pull-ups or hang cleans? Your shoulders or legs weren’t even lactic yet, and your lungs were breathing comfortably, but your damn small hands (or at least that’s what you told yourself) just couldn’t hang onto that bar any longer. What a shame! You have worked so hard to improve your pulling strength and barbell cycling only to have your grip fail… Don’t blame your small hands. Work on your grip strength instead! Seven Ways to Improve your Grip Strength quickly 7. Deadhang Holds Some high level gymnastics coaches don’t teach their young athletes any great swinging moves on bars until they can hang from a bar...

Imagine you learned how to properly squat and deadlift when you were 13 years old. Make sure your teens do!

He has an old-fashioned way about him—an old soul—and he wasn’t sure how to approach things. He wanted to “man up” and be bold in his pursuit, but society had taught him to be almost meek in his approach to dating so girls would know he’s a respectful guy, as opposed to the apparent alternative: An asshole. 

Other men, who could see he was struggling and trying too hard to be nice, started offering advice:

“Tommy, you just gotta piss on her. She’ll love it.” And, “Just go up to her, grab her, and take her home.”

While I certainly do not wish to be peed on, I wasn’t offended because I believed these men were onto something. These men knew that traditional women still exist—women who appreciate being hunted, and caught, aggressively.