Hand Care for Rowers

Row Harder.
Blister Less.

Blisters and calluses cost rowers training days every season. RIPT's 3-phase system toughens your hands, heals blisters fast, and keeps you on the water (or the erg) without interruption.

GET THE KIT — $27.00

Your Hands Are Holding You Back

69%

of rowers have chronic callus issues

3–5

days lost per blister breakout

cause of early-season training interruption

69% of rowers deal with calluses most of the time. Early-season blisters, erg-to-water transitions, and high-volume training blocks destroy unprepared hands. Wrapping blisters with tape is a band-aid. You need a system that builds resilient skin and heals damage fast when it happens.

The 3-Phase System

One Kit. Three Phases. Rowing Hands.

Condition

GRINDSTONE

Fine-grit pumice smooths calluses and eliminates hot spots before they blister. Use 2–3x weekly during training to keep hands resilient without rough buildup that tears open.

Repair

QUICK FIX

Apply to open blisters, torn calluses, and friction burns immediately. Beeswax seals the wound from water and salt exposure. Essential oils accelerate recovery. Back rowing in days.

Maintain

DAILY DOSE

Daily application between sessions builds tough, hydrated skin that resists blistering. Critical during early season, erg-to-water transitions, and heavy training blocks.

Rowers Who Stopped Losing Meters to Blisters

"Our whole varsity boat uses RIPT now. We used to lose at least one rower every spring to hand issues during the erg-to-water transition. Haven't had that problem since we started the whole team on the kit."

Full team — zero hand-related missed sessions

Coach Davis · Division I rowing program

"Blisters used to wreck my first two weeks on the water every season. GRINDSTONE during winter erg training and DAILY DOSE every night meant I transitioned to the boat without a single blister this year."

Blister-free spring transition

Emily S. · Collegiate rowing — 3 years

"Masters rowing means my skin doesn't recover like it used to. QUICK FIX on blisters overnight and DAILY DOSE every morning keeps me on the water 6 days a week without tape on my hands."

6 days/week training — no tape needed

Robert K. · Masters rowing — 8 years

Fix Your Hands. Row Your Race.

Everything you need to condition, repair, and maintain hands that can handle 2Ks, 6Ks, and dawn patrol — one pocket-sized kit.

$27.00 Complete 3-Phase Kit

GRINDSTONE — Phase 1 Conditioning
QUICK FIX — Phase 2 Repair
DAILY DOSE — Phase 3 Maintenance
Name strip on each tube