Description

Want to learn how to fix your CrossFit, Gymnastics, Rowing or Weightlifting hands? 

In this short Ebook you will learn valuable tips on

• Rip prevention
• Acute callus care
• Effective taping techniques
• Grip tips and tricks
• Rip free maintenance routines

This step-by-step guide will help you take care of your athletic hands, prevent rips and tears, and keep your calluses under control so that you can enjoy your workouts... rip free!