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Ebook - Hand Care For Athletes 101 - Ebook

Hand Care for Athletes 101 - Ebook

Hand Care for Athletes 101 - Ebook

$ 4.99 USD

$ 9.99 USD

Description

Want to learn how to fix your CrossFit, Gymnastics, Rowing or Weightlifting hands? 

In this short Ebook you will learn valuable tips on

  • Rip prevention
  • Acute callus care
  • Effective taping techniques
  • Grip tips and tricks
  • Rip free maintenance routines

This step-by-step guide will help you take care of your athletic hands, prevent rips and tears, and keep your calluses under control so that you can enjoy your workouts... rip free!